4 week program

After a scheduled consultation, you will receive a personalized nutrition program based on your goals. This is based solely on what we are trying to achieve in terms of improving your relationship with food. This is our first step on your journey together. 

What This Includes 

• 4-week nutrition program
• Customized meal plan (macro-based or specific food select)
• Unlimited support via email/phone
• Weekly check-ins and modifications as needed